Therapy should be an adventure not a chore!
Your healing adventure begins here.

Have you ever felt like your life was unraveling—only to discover, in hindsight, that something deeper was being revealed? This is the essence of the Dark Night of the Soul—a sacred passage through grief, ego death, and spiritual initiation. In this video, Dr. Tonya Elliott guides you through the terrain of the dark night: the moments when everything falls apart, the silence of Spirit, and the medicine that can only be found in the depths. You'll hear reflections on ancestral grief, spiritual awakening, and how the soul calls us home through discomfort, uncertainty, and surrender. Whether you're in the thick of it or emerging from the other side, this video offers insight, compassion, and grounded tools for navigating your spiritual transformation. ✨ This is for you if: You feel like you've lost your way You're grieving the life you thought you wanted You're ready to turn your pain into purpose 🌿 Want to go deeper? Visit Soul Garden Wellness for courses, retreats, and community healing. #DarkNightOfTheSoul #SpiritualAwakening #SoulJourney #ShadowWork #SpiritualHealing #AncestralHealing #MedicineMondays #DrTonyaElliott #HealingJourney #Awakening #SoulGardenWellness #SomaticSpirituality #DarkNightMedicine #EgoDeath #SpiritualTransformation

Have you ever felt like your life was unraveling—only to discover, in hindsight, that something deeper was being revealed? This is the essence of the Dark Night of the Soul—a sacred passage through grief, ego death, and spiritual initiation. In this video, Dr. Tonya Elliott guides you through the terrain of the dark night: the moments when everything falls apart, the silence of Spirit, and the medicine that can only be found in the depths. You'll hear reflections on ancestral grief, spiritual awakening, and how the soul calls us home through discomfort, uncertainty, and surrender. Whether you're in the thick of it or emerging from the other side, this video offers insight, compassion, and grounded tools for navigating your spiritual transformation. ✨ This is for you if: You feel like you've lost your way You're grieving the life you thought you wanted You're ready to turn your pain into purpose 🌿 Want to go deeper? Visit Soul Garden Wellness for courses, retreats, and community healing. #DarkNightOfTheSoul #SpiritualAwakening #SoulJourney #ShadowWork #SpiritualHealing #AncestralHealing #MedicineMondays #DrTonyaElliott #HealingJourney #Awakening #SoulGardenWellness #SomaticSpirituality #DarkNightMedicine #EgoDeath #SpiritualTransformation

Have you ever felt like your life was unraveling—only to discover, in hindsight, that something deeper was being revealed? This is the essence of the Dark Night of the Soul—a sacred passage through grief, ego death, and spiritual initiation. Part 1 : In this video, Dr. Tonya Elliott guides you through the terrain of the dark night: the moments when everything falls apart, the silence of Spirit, and the medicine that can only be found in the depths. You'll hear reflections on ancestral grief, spiritual awakening, and how the soul calls us home through discomfort, uncertainty, and surrender. Whether you're in the thick of it or emerging from the other side, this video offers insight, compassion, and grounded tools for navigating your spiritual transformation. ✨ This is for you if: You feel like you've lost your way You're grieving the life you thought you wanted You're ready to turn your pain into purpose 🌿 Want to go deeper? Visit Soul Garden Wellness for courses, retreats, and community healing. #DarkNightOfTheSoul #SpiritualAwakening #SoulJourney #ShadowWork #SpiritualHealing #AncestralHealing #MedicineMondays #DrTonyaElliott #HealingJourney #Awakening #SoulGardenWellness #SomaticSpirituality #DarkNightMedicine #EgoDeath #SpiritualTransformation #earthwisdom #nervoussystemreset #sacredselfcare #medicinepath #plantmedicine #soilmicrobes

The Nervous System Reset You Didn’t Expect: Garden, Dirt, & Ceremony In this video, I share how ceremonial tobacco—used as sacred offering, not for smoking—opens a healing dialogue between your body and the Earth. This is the medicine of slowness, presence, and reconnection. 🌿 The soil itself holds wisdom. Scientific research shows that beneficial microbes in the dirt can naturally increase serotonin levels—helping calm anxiety and reset the nervous system. When we return to the land with reverence, healing begins on every level: physical, emotional, and spiritual. This episode is part of my Medicine Mondays series, weaving plant medicine, somatic embodiment, and ancestral tools for self-healing. Soulgardenwellness.com ✨ Ready for deeper guidance? Book a cultural healing or therapy session. dr.elliott@soulgardenwellness.com 🔹 Join the waitlist for Medicine Mondays – dr.elliott@soulgardenwellness.com 🔹 Subscribe for weekly videos on somatics, manifestation, sacred relationships & earth-based healing #nervoussystemreset #ceremonialtobacco #somatichealing #spiritualgardening #soilmicrobes #traumarecovery #sacredselfcare #plantmedicine #earthwisdom #medicinepath #soulgardenwellness

This is a sample mind movie and trailer for the Medicine Mondays Workbook and group. We are building momentum and energy for healing by choosing music to engage the emotional body, images to inspire the mind and words to reprogram the subconscious mind. Happy healing adventures!

Experience the transformative power of "Dreamtime Meditations" with Dr. Elliott. Walk through the gateway to deep relaxation and profound spiritual growth. Imagine awakening each morning feeling refreshed, rejuvenated, and empowered by the wisdom and guidance offered by your dreams. Whether you're seeking relief from stress and anxiety, longing for a deeper connection to your inner self, or simply craving a moment of peace and tranquility amidst life's hustle and bustle, "Dreamtime Meditations" with Dr. Elliott are here to guide you on your journey. This guided meditation empowers you to tap into the rich tapestry of your subconscious mind, unlocking insights, healing emotional wounds, and charting a course towards greater fulfillment and self-discovery. Transform your nights, transform your life! For this 7 day series, this week only through March 11th, 2024, put "free drawing" in the comments on every meditation that you do and you'll be entered into a drawing to win a free Somatic Archeology or Dream Interpretation session with Dr. Elliott and some other fun prizes. To book a session, visit my website at https://tonya128.wixsite.com/morningstar-cwc or email me at tonya@morningstarcwc.com Check out our 21 Day Meditation challenge that we did over the holidays and challenge yourself to build a new habit of meditation. https://youtu.be/AGCwg4eYrRo Healing, guided sleep meditation, dream interpretation, help with sleep, help with nightmares, help with anxiety, help with work related stress. Grounding meditation, vagus nerve reset, Cherokee spirituality, Native American therapist.

Experience the transformative power of "Dreamtime Meditations" with Dr. Elliott. Walk through the gateway to deep relaxation and profound spiritual growth. Imagine awakening each morning feeling refreshed, rejuvenated, and empowered by the wisdom and guidance offered by your dreams. Whether you're seeking relief from stress and anxiety, longing for a deeper connection to your inner self, or simply craving a moment of peace and tranquility amidst life's hustle and bustle, "Dreamtime Meditations" with Dr. Elliott are here to guide you on your journey. This guided meditation empowers you to tap into the rich tapestry of your subconscious mind, unlocking insights, healing emotional wounds, and charting a course towards greater fulfillment and self-discovery. Transform your nights, transform your life! For this 7 day series, this week only through March 11th, 2024, put "free drawing" in the comments on every meditation that you do and you'll be entered into a drawing to win a free Somatic Archeology or Dream Interpretation session with Dr. Elliott and some other fun prizes. To book a session, visit my website at https://tonya128.wixsite.com/morningstar-cwc or email me at tonya@morningstarcwc.com Check out our 21 Day Meditation challenge that we did over the holidays and challenge yourself to build a new habit of meditation. https://youtu.be/AGCwg4eYrRo Healing, guided sleep meditation, dream interpretation, help with sleep, help with nightmares, help with anxiety, help with work related stress. Grounding meditation, vagus nerve reset, Cherokee spirituality, Native American therapist.

Experience the transformative power of "Dreamtime Meditations" with Dr. Elliott. Walk through the gateway to deep relaxation and profound spiritual growth. Imagine awakening each morning feeling refreshed, rejuvenated, and empowered by the wisdom and guidance offered by your dreams. Whether you're seeking relief from stress and anxiety, longing for a deeper connection to your inner self, or simply craving a moment of peace and tranquility amidst life's hustle and bustle, "Dreamtime Meditations" with Dr. Elliott are here to guide you on your journey. This guided meditation empowers you to tap into the rich tapestry of your subconscious mind, unlocking insights, healing emotional wounds, and charting a course towards greater fulfillment and self-discovery. Transform your nights, transform your life! Remember to send me an email: tonya@morningstarcwc.com if you would like to join us Sunday morning at 6 am past for the live dream interpretation session. Join us for a free live dream interpretation zoom experience Sunday March 10th at 6 am pst. Email tonya@morningstarcwc.com for details. Type "Free Live Dream Interpretation" in the subject line. For this 7 day series, this week only through March 11th, 2024, put "free drawing" in the comments on every meditation that you do and you'll be entered into a drawing to win a free Somatic Archeology or Dream Interpretation session with Dr. Elliott and some other fun prizes. To book a session, visit my website at https://tonya128.wixsite.com/morningstar-cwc or email me at tonya@morningstarcwc.com Check out our 21 Day Meditation challenge that we did over the holidays and challenge yourself to build a new habit of meditation. https://youtu.be/AGCwg4eYrRo Healing, guided sleep meditation, dream interpretation, help with sleep, help with nightmares, help with anxiety, help with work related stress. Grounding meditation, vagus nerve reset, Cherokee spirituality, Native American therapist.